your body’s structure by identifying and releasing tensions
Reduce headache intensity, frequency and duration
Flush out toxins by stimulating blood and
Minimise scar tissue effects at injury sites
Break down any adhesions
Increase muscle flexibility to enhance performance and prevent injuries
muscle tone and extend your playing career
postural problems that may be painful or limiting.
Break the STRESS - PHYSICAL TENSION - PAIN - STRESS cycle
The power of healing in massage is the energy that flows
through the therapist’s hands in touch to refresh, regenerate and revitalise.
Massage is a skilled technique of manual manipulation of soft tissues of the
human body resulting in therapeutic benefits to the nervous, circulatory and lymphatic systems. It can compensate, in part
for lack of exercise and muscular contraction in persons who, through injury, illness or age are forced to remain inactive.
Massage has both physiological and psychological advantages.
Almost everyone can be treated, whether for the alleviation
of pain or distress symptoms or to attain the pleasant relaxed feeling of well-being that massage produces. In addition, because
you feel better after a massage, you may discover renewed energy and motivation for physical activity. Massage can help maintain
health and vitality
Many people wait until they are already in pain
or suffering spinal injuries before turning to massage, but why let it get that bad? It is a good idea to take regular massage
as a preventative measure so that such injuries do not occur. Regular massage maintenance will increase your overall sense
of wellbeing for optimum physical and mental health, helping you to achieve your goals.
At the first appointment I will need
to make a record of details for administration purposes; name, address etc. and will then take a brief medical history. This
is to ensure that you have no medical problems preventing you from having treatment. You will then
be asked to describe the current problem in detail and I will carry out some examinations and movement tests.
treatment I will discuss what I have found from the treatment carried out and whether further treatments would be necessary
Following the consultation you will need to remove sufficient
clothing to expose the area(s) requiring treatment. I will leave the room for
your privacy while you get ready. During treatment any exposed parts of the body not being treated will be covered with towels.
If you would like to know more or have any
particular questions to ask then please feel free to contact me.
Massage is used to treat a wide range
of disorders, such as: